Week of Wellness Recipe Mix-and-Match Matrix Find your recipes, resources, and your community at EatMoveLive52.com Mix & Match Recipe Matrix β Make Your Own Recipes On the next pages are a few meals and sides we created using just the first row of the matrix.
Roasted Chickpea Vegetarian Buddha Bowl. Buddha bowls full of healthy grains, veggies and protein, and really simple to make. To save time, roast the chickpeas ahead of time and store in a ziplock bag or sealed container until ready to use. 10.
This recipe serves four. In a large skillet over medium-high heat, brown up your ground beef in a drizzle of EVOO. Once browned and crumbly, add in a big pinch of both salt and pepper followed by your cumin and garlic powder. Next, stir in your Worcestershire sauce followed by your chopped bell peppers, onion, tomato sauce and Rotel.
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Remove shallots with a slotted spoon. Add 8 oz. sliced wild mushrooms to skillet; cook, undisturbed, 2 minutes. Stir and continue to cook, stirring occasionally, until browned and crispy, about 10 minutes. Remove mushrooms from pan; toss with shallots and 1/2 tsp. flaky sea salt.
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mix and match recipes